5 Signs It's Time to Take a Wellness Getaway
After two years of pandemic life, people are stressed out!
Granted, this was a trend even before Covid was thrown into the mix. Work-life balance has been in decline for years, giving way to an epidemic of “busy-ness.” Since we can all be connected to work 24/7, we get more screen time and less time for friends, family, and rest. Add a global pandemic upending school, work, family, and social routines, and you’ve got a recipe for a toxic stress cocktail. We are burnt out, frazzled, absolutely fried.
Wellness Travel isn’t just any old trip to the beach, however (though of course, a beach can be involved!) After two years of limited travel for all of us, I have been thrilled to see a renewed interest in “getting away” not just for the sake of it, but rather centered around wellness goals. Whether you are after improved physical health, relaxation, spiritual exploration or healing, or reconnection with loved ones, there are so many opportunities to care for yourself through travel to some of the most beautiful destinations in the world.
People have been traveling to relax, have fun, and explore forever. But why might you seek out a specifically wellness-oriented travel experience? There are endless reasons, but having helped many clients find the perfect wellness getaways for their needs, I’ve noticed a few common experiences that prompt the desire to step away and reset.
You’re under chronic job stress: You have a high-pressure job with long hours and little time for yourself. You face deadlines and benchmarks that make it feel like crunch time, all the time. Sound familiar? For so many of us, even having time for a skin-care routine seems out of reach. Booking a trip with the sole focus of deep relaxation and self-pampering can be the perfect antidote to this chronic stress.
You need to reset your health routine: For many, health and fitness routines were some of the first pandemic casualties. Without the gym as an option and spending so much time at home, many of us got into ruts that have been difficult to climb out of. It’s hard to get the kind of reset we need when we’re in the thick of daily life. A wellness retreat could be the perfect way to press “pause” and renew your commitment to your bodily health.
You feel disconnected from your loved ones: Though many families have experienced more “togetherness” than ever over the last two years, with youngsters learning and parents working from home, this “together” time was likely spent mostly on screens. It can be hard to truly connect with each other amid the everyday household hustle, even without the constant pull of digital devices. What better way than a family vacation to unplug from the distractions and make some new memories together?
You’re in need of spiritual healing: The clients I love helping most are those who are seeking travel as a way to heal from a painful experience or life transition. And after two years of upheaval, couldn’t we all use a little healing? Whatever you have gone through – and we have all gone through something – there is a wellness travel experience that can help you along your path back to spiritual and emotional vitality.
You love adventure: Would you rather wear a pair of hiking boots than a spa robe and slippers? A Nature Reboot for wellness is for you! Whatever your flavor of fun, there’s something for you – from rock climbing to white water rafting to horseback riding to heli-skiing to a long walk or hike through beautiful scenery. Bonus: After a long day on your feet, a slip into the Jacuzzi or an appointment for a sports massage might suddenly appeal, too.
Where To Start?
I’ve been helping clients find their ideal travel experiences for years, and I’ve witnessed the power of Wellness travel to heal, energize, and renew. I’ve also experienced it myself! I can relate as a business owner/entrepreneur, single mom and previous corporate fast-tracker. And I have been fortunate in all those roles to visit the top healing and renewing destinations in the world on my personal quest to go from mountain high stress to a place of Bliss!
Where To Start?
Take our Bliss Quiz to learn what types of Wellness Getaways resonate with you!
I’ve been helping clients find their ideal travel experiences for years, and I’ve witnessed the power of Wellness travel to heal, energize, and renew. I’ve also experienced it myself! I can relate as a business owner/entrepreneur, single mom and previous corporate fast-tracker. And I have been fortunate in all those roles to visit the top healing and renewing destinations in the world on my personal quest to go from mountain high stress to a place of Bliss!
And I would love to help you start your journey back to Bliss- and of course have you enjoy all our special VIP perks, such as upgrades and resort credits- when you book through me.
Contact Me to start your Wellness Journey to go from Stressed to Blissed!
